every pregnancy is different and we understand how important it is to have local and reliable healthcare nearby when a new ailment arises.
whether it’s needing a pelvic floor therapist to aid in your first VBAC, or looking for a midwife that takes your insurance; let us do the heavy lifting.
carrying a baby is hard enough… get reliable help quickly with labor of choice
free resources for pregnancy and postpartum
required education for all birthing people
Evergreen Health — ONLINE YOUTUBE PLAYLIST
4-8 minutes videos covering spinal anesthesia (epidural), infant soothing and breastfeeding basics.
Pampers — VIRTUAL
LABOR & BIRTH PART ONE AND TWO IS REQUIRED KNOWLEDGE BEFORE GOING INTO LABOR.
https://www.pampers.com/en-us/pregnancy/birthing-classes
Childbirth Classes
American Red Cross — VIRTUAL; $37.00
On-demand, virtual training that offers basic knowledge on chest compressions and mouth-to-mouth for infants.
https://www.redcross.org/take-a-class/classes/child-and-baby-first-aid
Mount Sinai — VIRTUAL; $100.00
https://www.mountsinai.org/care/obgyn/services/pregnancy-birth/preparing-childbirth/virtual-classes
Birth Matters — VIRTUAL; ; $350.00
On-Demand and in-depth childbirth course centered on the emotional and evidence-based process that birthing persons experience.
https://www.birthmattersonline.com/
Unity Point Health — VIRTUAL
Pre-recorded classes for birth basics, and extensive library of webinars on all birth and childcare topics.
https://www.unitypoint.org/patients-and-visitors/classes-and-events/
Physicians and Midwives — VIRTUAL AND ASYNCHRONOUS
Offers a variety of real-time, group Zoom sessions and pre-recorded pregnancy classes for free.
https://www.physiciansandmidwives.com/free-pregnancy-classes/
Breastfeeding & Chest-feeding Classes
La Leche League — VIRTUAL
Free and reliable reference for all things breastfeeding/chest-feeding from A to Z.
https://llli.org/breastfeeding-info/
Breastfeeding USA — VIRTUAL + In-Person Directory
Directory for breastfeeding counselors and focused on peer-to-peer support and creating community.
https://breastfeedingusa.org/find-a-breastfeeding-counselor
Mental Health
Hand to Hold — VIRTUAL + In-Person Directory
NICU Parent Support and information
Postpartum Support International— In-Person Directory
Local in-person postpartum support groups and community events.
one of the least talked about feelings within the sphere of pregnancy and postpartum is the immediate SEPARATION between personhood and motherhood after a baby is born.
Matrescence is the term for this transition and it is important that all women and birthing people prepare and recognize the SIGNIFICANCE it holds within your mental health care.