PRENATAL Wellness*
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★ Nutrition as Prevention
★ Education and Techniques for Low-Risk Labor
★ Braxton Hicks and false labor signs
★ ‘Check-In’ Phone Calls (30 minutes)
★ Fetal Movement Tracking
★ Birth Planning* and Postpartum Expectation Management
★ Big Babies, Placenta Delivery and High-Risk Labor Discussion
★ Cesareans, Inductions and Common Fears
★ Childbirth Education Class Referrals
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✦ FIRST TIME MOM — $150
2 Prenatal Sessions (1 hour/session)
2 Postpartum Sessions (1 hour/session)
Phone/Text Support
3 ‘Check-In’ Phone Calls
✦ AM I DOING THIS RIGHT? (Virtual Only)— $75
1 Hour Prenatal Session
1.5 Hour Postpartum Session
2 ‘Check-In’ Phone Calls
Custom Support Plans/Hourly Rates
$30/hour for Virtual Wellness Care
$35/hour for In-Person Wellness Care
(Custom Plans starting at 5 hours of virtual and/or in-person support)
ONLY $150!
The First-Time Mom Package
POSTPARTUM Wellness*
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★ Postpartum Counseling
★ Breastfeeding and Latch Consultation
★ Perineum Care and Tearing Prevention
★ Postpartum Natural Pain Management
★ Cesareans and Induction Side-Effects and Management
★ Normal or Concerning?
★ Referrals for Local Postpartum help
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✦ FIRST TIME MOM — $150
2 Prenatal Sessions (1 hour/session)
2 Postpartum Sessions (1 hour/session)
Phone/Text Support
3 ‘Check-In’ Phone Calls
✦ AM I DOING THIS RIGHT? (Virtual Only)— $75
1 Hour Prenatal Session
1.5 Hour Postpartum Session
2 ‘Check-In’ Phone Calls
Custom Support Plans/Hourly Rates
$30/hour for Virtual Wellness Care
$35/hour for In-Person Wellness Care
(Custom Plans starting at 5 hours of virtual and/or in-person support)
*These services are available in-person (local to New York State) with 1 hour minimum sessions per 30 minutes traveled.