PRENATAL Wellness*

  • ★ Nutrition as Prevention

    ★ Education and Techniques for Low-Risk Labor

    ★ Braxton Hicks and false labor signs

    ★ ‘Check-In’ Phone Calls (30 minutes)

    ★ Fetal Movement Tracking

    ★ Birth Planning* and Postpartum Expectation Management

    ★ Big Babies, Placenta Delivery and High-Risk Labor Discussion

    ★ Cesareans, Inductions and Common Fears

    ★ Childbirth Education Class Referrals

  • FIRST TIME MOM — $150

    • 2 Prenatal Sessions (1 hour/session)

    • 2 Postpartum Sessions (1 hour/session)

    • Phone/Text Support

    • 3 ‘Check-In’ Phone Calls

    AM I DOING THIS RIGHT? (Virtual Only)— $75

    • 1 Hour Prenatal Session

    • 1.5 Hour Postpartum Session

    • 2 ‘Check-In’ Phone Calls

    Custom Support Plans/Hourly Rates

    • $30/hour for Virtual Wellness Care

    • $35/hour for In-Person Wellness Care

     (Custom Plans starting at 5 hours of virtual and/or in-person support)

ONLY $150!

The First-Time Mom Package

POSTPARTUM Wellness*

  • ★ Postpartum Counseling

    ★ Breastfeeding and Latch Consultation

    ★ Perineum Care and Tearing Prevention

    ★ Postpartum Natural Pain Management

    ★ Cesareans and Induction Side-Effects and Management

    ★ Normal or Concerning?

    ★ Referrals for Local Postpartum help

  • FIRST TIME MOM — $150

    • 2 Prenatal Sessions (1 hour/session)

    • 2 Postpartum Sessions (1 hour/session)

    • Phone/Text Support

    • 3 ‘Check-In’ Phone Calls

    AM I DOING THIS RIGHT? (Virtual Only)— $75

    • 1 Hour Prenatal Session

    • 1.5 Hour Postpartum Session

    • 2 ‘Check-In’ Phone Calls

    Custom Support Plans/Hourly Rates

    • $30/hour for Virtual Wellness Care

    • $35/hour for In-Person Wellness Care

     (Custom Plans starting at 5 hours of virtual and/or in-person support)

*These services are available in-person (local to New York State) with 1 hour minimum sessions per 30 minutes traveled.